starting to work out
Damn, just let me start by saying that. I started to work out and i used that new thing on TV P90x workout system and let me tell you they feel no mercy for you, theres no excuses when it comes to the workout.
After 10 minutes, I felt like a fish out of water gasping for air, I swore that i was going to get into it and not stop, but when i felt like my heart was going to explode, i sat back for a minute to recoup I didn't want to get back up, but i did push myself and went on to continue.
Ive been on a diet and made myself more active, but I'm stuck at a weight that i still don't want to be. I'm weighing in at 292lbs, this from being a whopping 365lbs. It has taken me long time to get to this point, but i want to get further and actually see a change in everything.
I don't have a big support group to workout with, but the one person i do is great, he's an animal when it comes to working out. So now I feel the energy that i never thought i would feel, I have done things that i thought i would never see myself do.
I just hope that this workout doesn't kill me, because it is hard and thats no lie, i turn the volume down, put subtitles on and then jam to my own music, but being a big guy let me tell you i can hardly do any of the exercises but i do my best, so a hell yeah to me.
OK i gotta stop writing cause my arms feel like steel rods that i can barely lift.
After 10 minutes, I felt like a fish out of water gasping for air, I swore that i was going to get into it and not stop, but when i felt like my heart was going to explode, i sat back for a minute to recoup I didn't want to get back up, but i did push myself and went on to continue.
Ive been on a diet and made myself more active, but I'm stuck at a weight that i still don't want to be. I'm weighing in at 292lbs, this from being a whopping 365lbs. It has taken me long time to get to this point, but i want to get further and actually see a change in everything.
I don't have a big support group to workout with, but the one person i do is great, he's an animal when it comes to working out. So now I feel the energy that i never thought i would feel, I have done things that i thought i would never see myself do.
I just hope that this workout doesn't kill me, because it is hard and thats no lie, i turn the volume down, put subtitles on and then jam to my own music, but being a big guy let me tell you i can hardly do any of the exercises but i do my best, so a hell yeah to me.
OK i gotta stop writing cause my arms feel like steel rods that i can barely lift.
Leave a Comment
yogamommy on
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good for you! i hit a plateau with my weight loss after my second child as well, RUNNING nipped it in the bud... Running is great if you want to shed some serious weight.... good luck! |
irvinthinks on
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Tv tell me how much you would need and ill try to get it over to you. thanks for the well wishes there. |
irvinthinks on
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yogamommy, thanks for the well wishes, also yeah running, well gonna have to start with walking, dont think that i can run to far. I actually started taking my dog on walks, that are pretty long for me that is, about 2 miles. |
Fleur on
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Strength training is the way to go! I try to exercise everyday, because I don't wanna be a weakling. I recently set a goal of performing an unassisted pullup, and I'm starting form very little upper body strength. But after a couple of weeks of strength training, you'll feel so good. I get so much confidence from seeing a bicep or a calf muscle. Good luck! |
